Tomorrow is the start of the Summer 2022 and here is the scene:

Some days I look in the mirror and think ‘Dayyyum – I’m so handsome, 6 string abs and am the best at everything’ Is there anything left to improve? Yes that is me on a beach 3 days ago locking a breakdance move on a beach – the Spanish Grandma’s love me now!

Jokes aside reality check in play – ‘Stop being a pus*y!’ That’s what i tell myself the days I want to take it easy when it comes to any goal…that’s what it takes to shift back into fast lane of being relentless. Controlling my mind and emotions paves the road Gold to achieving anything I want. The Covid era has been a perverse blessing. It has taught me that it’s dangerous being on my own….I love it so much you don’t want to go back to a life of unfiltered noise….back to the society driven life. In my opinion very few people can be happy on their own and have an urge to constantly be busy with things or people.

I am levitating another level up in my already intense training schedule and its only Me Myself and I – that can make my health & fitness goals a reality…The same applies to anyone. I may order a fat pizza and sleep with it in bed to test my resolve. I may spread Oreo cookies in my bath instead of floating candles. I will serenade a big fat heart attack burger….why…we all have trigger weaknesses so why not dance with these devils and show them who is boss.

3 months – 90 days of training hard, eating well and having the mindset of warrior. Muting all the negative noise that fills our daily life in the media, friends, family the farking government that internal voice that doubts yourself- nothing matters but the goal….that’s relentless and being unstoppable. I will be transparent – I have been training 2 to 3 times a day for 2 and a half years…with the only breaks being for Covid jabs and plane trips…I’m upping the intensity, cleaning my nutrition a little more and most importantly, upgrading my wellbeing and mindset.

After I posted the above Home Alone Christmas picture 5 months ago just in my briefs…I was inundated from family friends and strangers to help them shred the fat away….so I told them what I do everyday no excuses. I’m not special where I do a sit up and an abdominal muscles turns up…it’s weeks and months of healthy living and training. But above all mindset is what makes it possible. I will drop a blog on mindset because that is a matrix of its own.

I will be up at 430am or 5am most days. The days my body says ‘please have a lie in til 6am’ I will listen and when possible i will have the gold dust 30 minute power naps. I commit the first 3 hours to my mind body and self development. Then I switch to a World Schooling Coach for my son. He will watch me train…and he is developing that same mindset of being unstoppable. Not because I force it…because I lead by example and not dictate what he needs to be doing. Relentless Dad….yeah i have that blog drafted….school teachers may want to look away. Blog about mindset and time management also lined up.

Stay Focused Stay Relentless…maybe join me for 90 days.